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3 Tips To Stay Happy

Happiness depends on the state of mind . It is up to us to ensure and control our mind. Honestly it is us who gives others the privilege to alter our state of mind


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Happiness is something that all of us strive to achieve over a period of time in their lives perhaps in phases. While most of them wish it remains part of their lives at all times ,some wish that it is present at phases. If you were to ask me ,I would say that it is in your hands. Come on!  are you telling me that I can control your moods!! wow! when i cant influence your decisions why are you giving me the privilege to control your mind? 🙂

Below are some techniques that can help you to remain happy

  1. 1 Your friends and family


    There is a set of members in your surroundings that would love to see you happy .So it becomes our moral responsibilty to control our emotions and stay calm . The last crowd on earth who would love to see you sad are these people. 

    So please control your mood here and try to appear happy. Trust me it will work!

  2. 2 Happiness drives efficiency


    There are cases where we need to understand that being grumpy at office or professional areas or with such crowd can often send out wrong signals. Infact remaining sad or unhappy can make you ineffiecient. The moods refrain you from working to your true potential. The earlier this trend is observed , the damaged is minimized.

  3. 3 Happiness drives health


    It is medically observed that being happy ensures that the brain is in the calm state of mind and thereby ensuring health and prosperity on the other hand if we were to look at sad or sullen people this can result in our mind and body being exposed to irregular blood pressures which can lead to hypertension or Diabetes , which certainly can be avoided.


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    1. I agree that during our sad phase we have that thought that it is unfair to expect all to be happy. I felt the same last year when I lost my dad but as days went on i realized that the gap can never be filled and he will never like me to look down and I am sure he would have wanted me to take things head on with a smile .. So I started to do again. This took 5 months not immediately. There will be light at the end of the tunnel Karthik! …

  1. Mr Sumanth nicely written short and to the point blog and great said Happiness drives efficiency and wealth and if friends are with us Efficiency and wealth will automatically comes to us……

  2. Very true, a life with positive mindset changes the way of our living and perception towards the world (that we see usually by thoughts)

  3. Surround the people who will help to bring control of emotions .Happiness increases efficiency and productivity .Happier people are immune to diseases .Calm mind creates happiness .Remaining sad will reduce your efficiency. Keep healthy relationship

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